THOUGHTS FROM JACKIE: I HAVE NOT HAD A COLD IN 7+ YEARS

THOUGHTS FROM JACKIE: I HAVE NOT HAD A COLD IN 7+ YEARS

Ok. I’ve been hesitant to make this post, cause I just feel strange about it for some reason. Anyway, this is cold and flu season. I would like to offer some advice. Now I know why I feel uncomfortable. Most of my advice has a scripture attached. I’m out of my comfort zone.

Here it is friends. I have not had a cold for well over 7 years. My methods are as follows. In the winter I am meticulous about the length of my fingernails. I keep them very short and clean. My fingers absolutely never go in my mouth. It doesn’t matter even if it is my momma’s cooking, I never put my fingers in my mouth. If my hands touch anything prior to touching my food, (anything at all) I re-wash them. I’m single handedly keeping the hand sanitizer folks in buss.

Most cold are transferred hand to mouth. In the winter people catch more colds because there is less vitamin D. Vitamin D comes from the sun. The less sun you have the more weakened your immune system will be. So I take 5,000 I.U.s of vitamin D3 everyday. I also take vitamin C supplements. About 2,000 a day from various sources which includes my multi-vit. Yes, I wash my hands and use hand sanitizer before taking the vitamins. You know that first little sign you get when a cold is going to start? Well about once a year I’ll get just a little tickle in my nose or throat. I’ll then consume about a gallon of water each day over a couple of days. That one little tickle doesn’t stand a chance.

Finally, I have never had, nor will I ever have a flu shot. I’m not advising you not to get a flu shot. I’m just covering that in case you are wondering. I hope this helps.

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